Grilled chicken, mixed greens, cherry tomatoes, cucumber, red onion, feta cheese. Dressing: Olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
Quinoa, broccoli, bell peppers, carrots, tofu/shrimp. Sauce: Soy sauce, garlic, ginger, sesame oil, honey.
Roasted sweet potatoes, black beans, brown rice, corn, avocado, salsa. Optional: Greek yogurt, lime.
Salmon, fresh herbs, lemon zest, olive oil. Serve with steamed asparagus or green beans.
Zucchini noodles, cherry tomatoes, pine nuts. Pesto: Basil, garlic, Parmesan, olive oil.
Portobello mushrooms, quinoa, spinach, feta, tomatoes. Bake until tender.
Chicken strips, bell peppers, onions, fajita seasoning. Serve with whole-grain tortillas, salsa, and Greek yogurt.