8 Delicious and Nutrient-Packed Healthy Recipes

Quinoa Salad

Cooked quinoa, roasted veggies, olive oil, lemon juice, herbs. Mix for a delightful salad. Optional: feta cheese topping.

Grilled Salmon

Seasoned salmon, grilled to perfection. Top with avocado salsa: avocado, tomatoes, red onion, cilantro, lime juice.

Sweet Potato Curry

Coconut milk, sweet potatoes, chickpeas, curry spices. Add spinach for a nutritious twist.

Mango Black Bean Bowl

Quinoa, black beans, mango, red onion, cilantro, lime juice. A colorful and tasty dish.

Stuffed Peppers

Lean turkey, quinoa, tomatoes, onions, Italian seasoning. Baked until peppers are tender.

Lentil Vegetable Soup

Brown lentils, carrots, celery, onion, garlic, Italian seasoning. A hearty and nutritious soup.

Cauliflower Fried Rice

Cauliflower rice, mixed veggies, protein, soy sauce. A low-carb alternative to traditional fried rice.

Baked Chicken

Chicken breasts, sweet potatoes, Brussels sprouts, olive oil, garlic powder, paprika. An easy one-pan meal.

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