10 Delicious and Easy Healthy Foods

Grilled Chicken Salad

First, grill chicken breasts until done. Slice and combine with crisp cucumber, cherry tomatoes, and fresh greens. Drizzle with a mild olive oil, balsamic vinegar, and Dijon mustard vinaigrette.

Quinoa Bowl

Mix fluffy quinoa with sautéed bell peppers, spinach, and cherry tomatoes. Add grilled shrimp or tofu to boost the bowl's nutrients.

Greek Yogurt Parfait

Layer creamy Greek yogurt, fresh berries, crisp granola, and golden honey. This parfait makes a delicious dessert or healthy breakfast.

Vegetable Stir-Fry

Sauté broccoli, bell peppers, and carrots in olive oil for a vibrant stir-fry. Add protein like tofu or lean chicken pieces and soy sauce for a delicious meal.

Oatmeal with Fruit

Top healthy oats with banana slices, berries, and chia seeds. A robust, fiber-rich breakfast will fuel your day.

Baked Salmon

Spice up your dinner with baked salmon fillets seasoned with lemon, garlic, and herbs. Serving flaky fish with colorful steamed vegetables makes a healthy and tasty supper.

Sweet Potato Chickpea Curry

Combine sweet potatoes, chickpeas, and nutritious spinach for a delicious curry. Use curry spices to mix flavors. 

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